If you’re constantly tired, it’s easy to assume the problem is obvious.

You’re busy. You’re stressed. You’re getting older. Maybe you just need more sleep… or more coffee.

But what if your exhaustio...

When most people think of vitamin C, they think “don’t get sick.”

And yes—vitamin C absolutely plays a role in immune defense. But stopping there seriously undersells this powerhouse nutrient.

Vitam...

If you’ve been hearing a lot about gut microbiome testing lately, you’re not alone. These tests have exploded in popularity — and for good reason. They offer a deeper look into your:

• Digestive he

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What Is Functional Pharmacy — and Why You Need It

You’ve probably heard of functional medicine — but have you ever heard of functional pharmacy?

If not, you’re not alone. It’s a new approach to heal...