You're In! Your Blueprint Journey Starts Here!

You’ve just taken a powerful step toward rebuilding your energy, restoring balance, and creating the foundation for long-term vitality.

Each Blueprint begins with one simple goal: to help you uncover what your body truly needs so you can finally feel like yourself again — focused, energized, and strong.

Your next steps will arrive in your inbox shortly, but here’s a quick look at what to expect.

Step 1: Complete Your Labs

Within 48 hours, you’ll receive an email from Rupa Health, our lab partner, with your personalized lab instructions.

Step 2: Submit Your Intake Form

While we are waiting for your lab results, please fill out and submit your comprehensive intake form. 

Step 3: Schedule Your Consultation

Once your lab results and intake form have been reviewed, you'll receive a link to book your 60-minute consultation so we can begin designing your personalized plan.

Step 4: Begin Your 90 Day Blueprint

Together, we’ll use your results to uncover what’s draining your energy and start restoring balance from the inside out.

If you don’t see the email from Rupa Health within 48 hours, check your spam or promotions folder.
Still nothing? Email me at [email protected].

I’ll be here every step of the way.