The Pharmacists on Fire Podcast
The podcast for female pharmacists (or anyone really) in pursuit of becoming the best version of themselves.
Weight Loss Consult
Feel like you've tried everything to lose weight?
Don't give up just yet! I can help.
Answer a few questions and we can explore options that will work for you.
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At Forge Health we're here to:
Find peace and freedom around food!
As I approached 40, I knew it was time to get serious about my weight. 😦
The problem: I was a busy night shift pharmacist and mom.
My own health was never my priority. 🙅🏻♀️
I’d snack all night long at work and eat due to fatigue during the day.
Like most women, I wanted to create the illusion that I had the perfect life so I hid my emotions, and soothed with food. 🍩🥨
The result? I was more than 40 pounds overweight.
It was embarrassing.
Here I was, a pharmacist, someone people look up to when it comes to health, and I couldn’t even manage my own weight. 🤦♀️
Then I found a coach and a system that began to work for me.
It was something that fit into my busy lifestyle and I was able to lose the weight and keep it off. 💥
I’ve gone on to coach and support hundreds of others to do the same.
Learn more about this new approach in my class: The 5 Secrets to Stop Overeating. 🙌
It explains the 5 biggest obstacles that prevent busy women from finding peace and freedom around food.
It’s an hour well spent and I promise that you’ll walk away wishing you’d known this info sooner. 🤜🤛
If you’re thinking about FINALLY getting serious about finding freedom from food, I’ve created this class just for you and it’s yours for FREE!
FREE Coaching Session
Our brains are capable of producing anything we want in life. It’s true! In order to use your brain for good, to give you the results you desire, you have to learn to manage your brain or your thoughts. Unfortunately, we never learn this in school or anywhere else for that matter unless we are seeking it out. When you learn to manage your thoughts, you can better manage your results. This concept works in all areas of our life: health and wellness, career, relationships, finances, all of it. When you manage your thoughts, you’ll start to feel better which changes the actions you take and ultimately your results. I truly believe that everyone needs a coach. Sometimes we need a really specific coach to guide us on a very specific journey, but everyone would benefit mindset coaching. Once you learn to manage your mind, you can create the life you dream of. Think about something you want to change in your life. No matter how much doubt you currently have, you can truly change. Coaching will introduce you to the approach you need to access the true power and capabilities of your brain. Still not convinced? Take advantage of a free mini session. No matter what, you’ll leave with something that will help you move forward towards the life of your dreams.
