Which Wellness Blueprint is Right for You?

Take this quick 60-second quiz to discover the best strategic starting point for improving your energy, hormones, metabolism, and resilience. 

Take the Quiz

Not sure where to start? You’re not alone.

Most women I work with have been told their labs are “normal,” their symptoms are “just aging,” or that they should “learn to live with it.”

But deep down, they know something isn’t right. This quiz helps you identify the root pattern behind your symptoms so you can finally understand what your body is trying to tell you — and what to do next.

No guessing. No overwhelm. Just clarity.

In 60 seconds, you’ll uncover:

  • Your dominant root-cause pattern (hormonal, metabolic, mitochondrial, stress-driven, or multi-system)
  • The Blueprint that best matches your health goals
  • Where your symptoms fit into the bigger picture
  • The next step to start feeling better — without trial and error

Created by a Functional Medicine Pharmacist to give you insights you won’t get anywhere else.

This quiz is ideal if you’re experiencing:

  • Low energy, fatigue, or brain fog
  • Weight loss resistance or metabolic slowdown
  • Hormone-related symptoms (PMS, perimenopause, insomnia)
  • Stress, burnout, or feeling “tired but wired”
  • Gut issues, inflammation, or feeling “off” even with healthy habits
  • A desire to understand your body more deeply
  • Frustration from being told everything is “normal”

Your personalized results include:

  • The Blueprint that fits your symptoms and goals
  • A short explanation of your root-cause pattern
  • Insights into why you're feeling this way
  • The next step to move forward with confidence
  • A complimentary Strategy Session invitation (optional, no pressure)

Ready to discover your blueprint?

Take the Quiz