Forge Health Functional Pharmacy
Restore Balance. Rebuild Resilience. Rediscover You.
The art of living well.
At Forge Health Functional Pharmacy, we help women restore energy, balance hormones, and uncover the root causes of fatigue, stress, and weight struggles—using a three-phase process that blends science, strategy and accountability to help you move from depletion to optimization with personalized wellness blueprints.
Book a Free Strategy SessionYour Personalized Path to Health Starts Here
You’ve tried the diets, workouts, and supplements. You’ve been told your labs are “normal.” Yet you still feel tired, foggy, or out of sync.
That’s where the Forge Health Blueprint Series comes in.
Unlike online “wellness testing” companies, you’ll work directly with a Doctor of Pharmacy with over 25 years of clinical experience. Together, we evaluate your medications, supplements, and lab results — identifying drug-nutrient depletions, safety concerns, and missed opportunities to optimize your health.
No more guessing. No fads. Just clarity, science, and a plan that’s made for you.
Here's where your transformation begins.
Our Approach
FORGING health from the inside out.
Foundation
Reset What's Not Working ➝
We Start by uncovering the root causes of imbalance using advanced lab testing and a deep understanding of how your body works.
You'll gain insight into what's really going on beneath the surface - so you can stop guessing and start healing with intention.
Optimization
Thrive Beyond Normal ➝
Once balance is restored and your foundation is strong, we shift from recovery to optimization.
This is where you experience what vibrant health truly feels like.
This is the art of living well.
Introducing the Blueprint Series
Not sure which Blueprint is right for you, or feel like you need them all? No worries, I've got you. Book a free consult and together we'll determine the best starting point for you.
Book a Free Strategy CallEvery Blueprint Includes
Every Forge Health Blueprint follows the same proven structure for results, no matter your starting point.
Functional Labs (core + blueprint-specific)
Foundational insights into energy, metabolism, and inflammation.
Medication + Supplement Review
Every plan is reviewed by a Doctor of Pharmacy for safety and synergy.
Personalized 90-Day Action Plan
Tailored strategies for nutrition, movement, and daily habits.
Ongoing Support
Messaging between sessions to keep you accountable and motivated.
Optional Advanced Testing
DUTCH, GI-MAP, or OAT for deeper insight when needed.
Exclusive Savings
rofessional-grade supplements at preferred pricing.
The Series
These Blueprints target the core drivers of dysfunction and serve as your starting point based on your symptoms and goals. Each one can be fully customized—expanding labs, support, and strategy to match your body’s unique needs.
Foundations
This foundational program helps you identify what's draining your energy, restore your metabolism, and support detoxification at the cellular level. Think mitochondrial repair.
Balance
Designed for women navigating perimenopause, menopause or hormonal imbalances, this Blueprint helps restore stability, clarity, and confidence through data-driven hormone support and lifestyle alignment.
Metabolic
Activate your body's natural GLP-1 for lasting fat loss and energy. Using This Blueprint helps you build lean muscle, curb cravings, and create sustainable metabolic health — without relying on drugs or deprivations.
Resilience
Master your stress, energy, and recovery. Feel burnt out, overwhelmed, or running on empty? This Blueprint focuses on restoring your stress response, supporting adrenal balance, and rebuilding mental and physical resilience.
Reset and Rise
The ultimate all-in-one Blueprint for total renewal.
This 9-month program blends all four Blueprints — Foundations, Balance, Metabolic, and Resilience — into one personalized plan. You’ll uncover every root cause, optimize every system, and rise with clarity, confidence, and renewed energy.
I’m Jacque McShane, a Doctor of Pharmacy with over two decades of clinical experience—and a deep belief that true healing starts with foundational health - not with a prescription pad.
Like many of my clients, I’ve walked through seasons of exhaustion, grief, and burnout. For years, I tried to outwork, outrun, out eat and out drink my stress, but it left me depleted and disconnected. It wasn’t until I slowed down, rebuilt my health from the inside out, and rediscovered my purpose that I truly began to feel well again.
That journey inspired Forge Health Functional Pharmacy—a space where science meets soul.
Here, we use data-driven insights, foundational habits, and targeted supplementation to help you forge your own path toward resilience, energy, and longevity.
