(Not just another) Weight Loss Workshop
The 5 Step Process to Hack Your Brain!
In this Weight Loss Workshop I’m going to teach you a revolutionary approach to weight loss that will change your pattern of overeating forever. This simple brain hack is the missing component from any diet you’ve ever tried. Once you implement this process, weight loss success is yours!
Before I tell you all about this life-changing workshop, let’s talk about who this is really for…..
You’re tired of feeling sick and tired, feel stuck in the cycle of defeat, or lack the energy to show up as your best self, ready to lose the weight while breaking free of the physical and emotional prison of dieting so you can start living your best life.
Whether you….
*feel like you’ve tried ALL THE THINGS to lose weight and nothing seems to work for you so you’ve given up hope
*are successful in other areas of your life but just can’t seem to get it together enough to stop overeating and lose the weight
*have an advanced degree in nutrition, physiology, or physical training so you know all about food, hormones, and the body, but still can’t lose the weight
You’re in the right place and I’m going to tell you exactly how the Weight Loss Workshop will give you the tools, inspiration, and support on your journey to losing the weight once and for all.
By the end of this workshop,
you will…
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Recognize that it’s not your fault that you are overeating
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Understand how your brain is working against you and how to take back control
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Be able to leverage your decision making process to achieve your goals
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Stop using food for entertainment and to escape discomfort
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Never have to rely on will power to lose weight again
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Have a tool that you can use in other areas of your life (maybe you want to drink less or stop biting your nails, this brain hack can help with it all)
“I highly recommend participation in any coaching opportunity you have with Jacque. I have struggled with my weight and tried numerous diets; however none discussed the real issue - my mindset. The information shared in this coaching session gave me the tools needed to tackle the mindset to successfully overcome overeating and ultimately achieve a healthy weight and keep it there!!”
ROXANE DYKES
Save your seat in the Weight Loss Workshop Today
Two session options: May 4th 7-9pm and May 6th 9-11am
Additional sessions may be added if these two sell out.
Workshop is being hosted at the Gulf Coast Training & Education Services, LLC located at 1015 Howard Ave, Suite C, Biloxi, MS.
OR
What to Expect....
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Two hour workshop where I’ll teach you the 5 step process for hacking your brain for weight loss
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Four weeks of ongoing support in the form of weekly group coaching calls (this is where the magic happens)
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Workshop journal and notebook to use during the workshop and for the next 4 weeks
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You’ll go home with the components necessary to make this hack work for you (but I’m not telling you what they are here or it will ruin the surprise!)
You’ll go home with everything you need to implement this revolutionary approach to weight loss and have me for support for the first 4 weeks as you navigate the process.
Enroll by April 20th,
you’ll get:
The SPARK Workshop ($99 value for FREE)
Think of this as the pre-workshop workshop! This is where you will lay the foundation to ignite your success!
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EXPOSE your current reality
Just like with any good road trip, if you want to get to your weight destination, you've got to know where you're starting.
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CAST VISION of the future you
Having a clear vision of what you truly desire is a powerful thing. -
DISCOVER your compelling WHY
I know, you just want to lose some weight! But when you drill down it's about SO much more than that. This is what gets you to the finish line. -
IDENTIFY the obstacles so you can OVERCOME them before they even happen
We are excuse professionals. NO MORE! If you really want to achieve weight loss success you've got to plan for the obstacles and follow through
It’s important to have clarity around what you want to create. We need to be laser focused on where we want to go because the world is full of distractions that could easily sway us off course. But if we know the exact coordinates of where we are going, why we want to get there, and how we will get there we can stay the course! This "pre-work" will give you a solid foundation so you can implement the HOW with confidence.
*This will be a virtual workshop with downloadable workbook.
Frequently Asked Questions
What people asked before signing up for the Weight Loss Workshop
What if I register and then can't attend?
How is this different than other diets and programs I've spent money on?
Will this work for me?
What will I actually eat?
I'm SO busy! Will I have time for this?
“Jacque had the perfect balance of gentle guidance and firm facts to help me stop making excuses and get serious about my goals. Her techniques and tools helped me to stay consistent and instill those habits I needed to be able to get unstuck and move forward. I would recommend her to any and everyone who needs an extra boost to reach any goals they have.”
ANGELA SINGLETARY
Save your seat in the Weight Loss Workshop Today
Two session options: May 4th 7-9pm and May 6th 9-11am
Additional sessions may be added if these two sell out.
Workshop is being hosted at the Gulf Coast Training & Education Services, LLC located at 1015 Howard Ave, Suite C, Biloxi, MS.
OR
You should register for the Weight Loss Workshop if you’re motivated by any of the following:
You want your life back….like…..really, really badly!
- You want freedom around food. You want to stop feeling like you’re eating against your own will. Have you ever found yourself standing in the pantry with an empty bag of cookies and wondering WTF just happened? Um, yeah, me too!
- You want to get off the seemingly never ending diet hamster wheel. Seriously, how much time and energy are you wasting thinking about what diet you’ll try next or when you’ll start your next diet. What if you stopped living diet to diet and just started living?
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You want increased energy, true confidence, and the pleasure of knowing that you are in control! I want this for you too!
I personally cannot wait to show you this process and guide you through it for the next 4 weeks!
This process radically changed my life and is doing the same for my clients.
I’ve experienced what it feels like to dread getting dressed every day, to feel miserable in my own skin, be exhausted and basically just existing, desperate for the answer to feeling better.
I’d basically given up hope after trying ALL OF THE THINGS to lose weight and feeling defeated, like "this must be as good as it gets for me. I’m just not meant to live in a thin body."
And then I was introduced to this process that changed everything. My only regret is that I didn’t happen on it two years earlier. My mom was obese for as long as I can remember. She gave up any hope that she could lose the weight on her own and had bariatric surgery on July 3, 2018 and passed away on September 19th, less than 3 months later. I wonder if this information that I know now could have changed the trajectory of her life. I’m confident it would have.
I want to help you change your life. Should you choose to accept my invitation, I’m confident that the next 4 weeks will be completely and utterly life changing for you.
I look forward to meeting you in person.
Health and hope,
Jacque
Save your seat in the Weight Loss Workshop Today
Two session options: May 4th 7-9pm and May 6th 9-11am
Additional sessions may be added if these two sell out.
Workshop is being hosted at the Gulf Coast Training & Education Services, LLC located at 1015 Howard Ave, Suite C, Biloxi, MS.
