FREE E-BOOK
The e-book contains Dr. A’s latest thinking on changing habits of disease into habits of health using a new model for behavioral change. In it, he simplifies the way we all look at the choices we make every day that effect our health. By learning to “stop” what we are doing, “challenging” our self to understand the result of our choices and to “choose” health, he has helped thousands turn negative habits of disease into positive Habits of Health.
