Foundations Blueprint
Invest in Your Energy — and Rebuild from the Inside Out
The Foundations Blueprint helps you uncover what’s draining your energy, restore metabolic balance, and rebuild health at the cellular level — so you finally feel like yourself again.
Your Investment Includes:
- Comprehensive Core Labs + blueprint-specific labs (LDH, Carnitine, Esterified/Free Carnitine Ratio, and CoQ10) to identify what your body truly needs.
- A 60-minute one-on-one consultation to review your results and map your personalized Foundations Blueprint.
- A fully customized Foundations Blueprint designed around your nutrition, supplements, lifestyle habits, and your unique functional markers.
- 90 days of ongoing support including text check-ins, accountability touchpoints, and call/video sessions upon request.
- 20% off professional-grade supplements to support your protocol, energy, and long-term metabolic health.
- Follow-up labs at 90 days to track progress, adjust your protocol, and refine your next steps with precision.
- Customized advanced testing is also available upon request and may be recommended as you progress.
Your Purchase Includes:
- Transparent, all-inclusive pricing — no hidden fees, surprise add-ons, or unexpected lab charges.
- Direct support from a Doctor of Pharmacy who understands medication safety, supplement interactions, and functional lab interpretation.
- Science-based guidance grounded in validated lab data, clinical experience, and root-cause functional medicine.
- Secure checkout & privacy protection — your information is encrypted and never shared.
- Lab fees are non-refundable once orders are placed through our partner lab.
Frequently Asked Questions
When will I receive my lab instructions or kits?
- Within 48 hours after enrollment, you’ll receive instructions from my lab partner, Rupa Health.
- Lab kits (urine/saliva) typically arrive within 2–5 business days.
- Blood work can be completed at a site near you.
When do I schedule my consultation?
- Your consult is scheduled after your lab results are in and you've submitted your intake form.
- Most results return within 7–14 days.
- You’ll receive a link to book your 60-minute session at the optimal time.
How do I get support during the 90 days?
- You’ll have ongoing text support throughout your Blueprint via encrypted messaging.
- Accountability check-ins and guidance are included.
- Phone or video calls are available upon request if you need deeper support.
Are labs refundable if I change my mind?
- Once labs are ordered, they are non-refundable.
- This is standard for all functional lab testing.
- If you want help choosing the right Blueprint, reach out before ordering.
What if my results show something unexpected?
- You’ll receive a clear, step-by-step interpretation.
- Your personalized plan will address the root causes revealed in your labs.
- If additional testing is recommended, we will discuss your options together.
- If your labs show anything outside my scope of practice, I’ll guide you back to your primary care physician for proper medical follow-up and care.
