Reset and Rise Blueprint
Invest in Your Health — and Rebuild from the Inside Out
The Reset and Rise Blueprint is your most comprehensive path to restoring energy, balancing hormones, strengthening your metabolism, healing your gut, and rebuilding your health at the cellular level — so you can rise into a stronger, clearer, more energized version of yourself.
Instead of guessing, waiting, or trying to piece things together on your own, you’ll receive full-spectrum functional labs (including OAT + GI Effects), pharmacist-guided interpretation, and a personalized 9-month roadmap that evolves with you every step of the way.
This is your all-in wellness transformation — created for the woman who’s ready to stop managing symptoms and start creating long-term, sustainable health.
Your Investment Includes:
- Full-spectrum Core + Advanced Labs Including all blueprint-specific tests from every program plus the Organic Acids Test (OAT) and the GI Effects Comprehensive Stool Analysis.
These labs uncover root causes across hormones, metabolism, gut health, inflammation, detoxification, mitochondrial function, nutrients, and more — giving you the most complete view of your health you’ve ever had. - A 60-minute one-on-one consultation to review your results in depth, connect the dots no one else has connected, and map out your personalized Reset & Rise Blueprint.
- A fully customized 9-month Reset & Rise Blueprint built around your labs, symptoms, medications, supplements, lifestyle, and long-term goals — with clear, step-by-step strategies designed to improve energy, hormone balance, gut health, metabolism, and resilience.
- 9 months of ongoing support including text check-ins, accountability touchpoints, and call/video sessions upon request to help you stay consistent, troubleshoot challenges, and adjust your plan as your body heals.
- 20% off professional-grade supplements to support your blueprint protocols, energy, digestion, hormone balance, and long-term metabolic health.
- Follow-up labs at 90 days if indicated to track your progress, measure improvements, fine-tune your protocol, and guide your next steps with precision.
- Aditional advanced testing is also available upon request and may be recommended as you progress.
Your Purchase Includes:
- Transparent, all-inclusive pricing — no hidden fees, surprise add-ons, or unexpected lab charges.
- Direct support from a Doctor of Pharmacy who understands medication safety, supplement interactions, and functional lab interpretation.
- Science-based guidance grounded in validated lab data, clinical experience, and root-cause functional medicine.
- Secure checkout & privacy protection — your information is encrypted and never shared.
- Lab fees are non-refundable once orders are placed through our partner lab.
Frequently Asked Questions
When will I receive my lab instructions or kits?
- Within 48 hours after enrollment, you’ll receive instructions from my lab partner, Rupa Health.
- Lab kits (urine/saliva) typically arrive within 2–5 business days.
- Blood work can be completed at a site near you.
When do I schedule my consultation?
- Your consult is scheduled after your lab results are in and you've submitted your intake form.
- Most results return within 7–14 days.
- You’ll receive a link to book your 60-minute session at the optimal time.
How do I get support during the 90 days?
- You’ll have ongoing text support throughout your Blueprint via encrypted messaging.
- Accountability check-ins and guidance are included.
- Phone or video calls are available upon request if you need deeper support.
Are labs refundable if I change my mind?
- Once labs are ordered, they are non-refundable.
- This is standard for all functional lab testing.
- If you want help choosing the right Blueprint, reach out before ordering.
What if my results show something unexpected?
- You’ll receive a clear, step-by-step interpretation.
- Your personalized plan will address the root causes revealed in your labs.
- If additional testing is recommended, we will discuss your options together.
- If your labs show anything outside my scope of practice, I’ll guide you back to your primary care physician for proper medical follow-up and care.