Resilience Blueprint
Invest in Your Stress Response — and Rebuild from the Inside Out
The Resilience Blueprint helps you uncover what’s overwhelming your stress response, disrupting your sleep, draining your emotional steadiness, and impacting your ability to feel calm, focused, and grounded — so you can finally feel like yourself again.
Your Investment Includes:
- Comprehensive Core Labs + blueprint-specific labs.Your blueprint-specific testing includes a full ZRT salivary cortisol panel (Morning, Noon, Evening, Night) plus Estradiol (E2), Progesterone, Testosterone, and DHEA-S to evaluate how stress, hormones, and your nervous system are interacting.
Optional add-ons, such as Pregnenolone and ACTH, may be recommended for deeper adrenal insight once your initial results are reviewed. - A 60-minute one-on-one consultation
We’ll walk through your cortisol curve, stress-response pattern, and hormone findings to identify what’s driving burnout, overwhelm, sleep issues, or emotional dysregulation. - A fully customized Resilience Blueprint Your plan includes nervous-system–supportive nutrition, targeted supplements recommendations, stress-regulation strategies, sleep optimization, and hormone-balancing protocols personalized to your biochemistry.
- 90 days of ongoing support Text check-ins, accountability touchpoints, and guidance to ensure your plan feels doable, supportive, and effective.
- 20% off professional-grade supplements Save on clinical-grade formulations designed to support adrenal recovery, hormone balance, and metabolic stability.
- Follow-up labs at 90 days if warranted, to track progress, adjust your protocol, and refine your next steps with precision.
- Customized advanced testing is also available upon request and may be recommended as you progress.
Your Purchase Includes:
- Transparent, all-inclusive pricing — no hidden fees, surprise add-ons, or unexpected lab charges.
- Direct support from a Doctor of Pharmacy who understands medication safety, supplement interactions, and functional lab interpretation.
- Science-based guidance grounded in validated lab data, clinical experience, and root-cause functional medicine.
- Secure checkout & privacy protection — your information is encrypted and never shared.
- Lab fees are non-refundable once orders are placed through our partner lab.
Frequently Asked Questions
When will I receive my lab instructions or kits?
- Within 48 hours after enrollment, you’ll receive instructions from my lab partner, Rupa Health.
- Lab kits (urine/saliva) typically arrive within 2–5 business days.
- Blood work can be completed at a site near you.
When do I schedule my consultation?
- Your consult is scheduled after your lab results are in and you've submitted your intake form.
- Most results return within 7–14 days.
- You’ll receive a link to book your 60-minute session at the optimal time.
How do I get support during the 90 days?
- You’ll have ongoing text support throughout your Blueprint via encrypted messaging.
- Accountability check-ins and guidance are included.
- Phone or video calls are available upon request if you need deeper support.
Are labs refundable if I change my mind?
- Once labs are ordered, they are non-refundable.
- This is standard for all functional lab testing.
- If you want help choosing the right Blueprint, reach out before ordering.
What if my results show something unexpected?
- You’ll receive a clear, step-by-step interpretation.
- Your personalized plan will address the root causes revealed in your labs.
- If additional testing is recommended, we will discuss your options together.
- If your labs show anything outside my scope of practice, I’ll guide you back to your primary care physician for proper medical follow-up and care.
